Barbers Receive Mental Health Training With Hopes of Reducing Male Suicide Rate
In an effort to reduce suicide statistics, barbers across North Wales are undergoing mental health training. The idea is to…
How Body Positive Activist Jessamyn Stanley Inspired Me to Get Back Into Yoga
I fell in love with yoga in my twenties after a friend introduced me to the practice as a way…
Why It's Totally Safe to Skip Your Period
If you’ve ever wondered whether or not it’s safe to skip the placebo week in your birth control pack, let…
Planned Parenthood's New President: Overturning 'Roe' is About More Than Abortion
If you think Roe v. Wade is purely about abortion rights, you’d be mistaken. Planned Parenthood‘s new President Dr. Leana…
How I Get Over the Guilt of Taking Time for Self-Care
As a startup founder, I feel incredibly guilty any time I need to take a break to rest. There are…
Nevada Officially Kisses the Tampon Tax Goodbye
There’s been quite a bit of news recently so you may have missed something great: In the midterm elections, Nevada…
How I Came to Terms With An Important Part of My Eating Disorder: Body Checking
Trigger warning: This post touches on body checking behaviors, which can be triggering in itself, but are also often associated…
Exclusive: How FLEX Cup Founder Jane Adamé Went From Kickstarter to Girl Boss Status In Under a Year
Jane Adamé is a girl boss on a mission. It was less than a year ago that Jane and her…
How My Emotional Support Animal Helped My Anxiety
Sometimes when I tell a fellow dog owner that my 2-year-old puppy is an “emotional support animal,” they roll their…
Horror Movies Can Actually Help Your Anxiety
Yes, you read that headline correctly.