Sel is currently giving us life.

source: Facebook

Need some #inspo today? You can turn to Selena Gomez.

Gomez has become a role model in the importance of self-care, which was made incredibly evident in her moving AMA’s acceptance speech back in November.

She continues to inspire and empower fans worldwide, and in a recent interview with Thrive Global, she shared her favorite mantra:

“You are not what happened to you, you are what you chose to become after what happened to you.”

Let those words help you in your own personal self-care journey.

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Categories: Health