Sophie Turner & 10 More Celebs on Why Therapy is the Best Thing to Have Happened to Them
Finally, folks are ready to open up about their mental health struggles, and that includes celebrities. Although therapy has long…
'The Bachelorette' Hannah B. Says The Show Has Actually Helped Her Anxiety And Depression
The Bachelorette star Hannah Brown is determined to end the stigma surrounding mental health and now she has a new…
'Game of Thrones' Maisie Williams: I'm Tired of Pretending to Be Happy
Game of Thrones star Maisie Williams is the latest to open up about her struggle with mental health and depression.…
Should the '13 Reasons Why' Effect Change How Suicide Is Portrayed In The Media?
Parents and mental health experts alike have long feared that the popular Netflix series 13 Reasons Why glorifies suicide. And…
Is Self-Care Elitist? How I Reconcile With The Privilege Associated With 'Wellness'
I pride myself on writing and posting about self-care. But, for the first time, I’m realizing that self-care is elitist.…
What I Learned From Five Days in a Psychiatric Ward
I’m folding my clothes, none of which have strings in them. There are two empty chasms at the hood of…
The Way You're Talking About Anxiety is All Wrong
We’re finally talking about anxiety, and mental health as a whole, but the problem? Most of you are saying the…
I Quit My Depression Medication Cold Turkey and Found Out Firsthand Why That’s A Terrible Idea
I’ve always been the type of person who needs to be in control. I like to take the driver’s seat…
How to Talk to Your Boss About Your Mental Illness
Opening up about your mental illness at work can be a terrifying idea. While the conversation around mental health has…
Barbers Receive Mental Health Training With Hopes of Reducing Male Suicide Rate
In an effort to reduce suicide statistics, barbers across North Wales are undergoing mental health training. The idea is to…