Self-Care Cheatsheet: Hands-Free Orgasms, Scalp Massages, and More Need-to-Know Tips

how to have a touchless handless orgasm

Looking for new ways to take care of yourself? Check out some of our favorite, ahem, creative ways below.

25 Ways To Reach Orgasm Without Using Your Hands

self care ideas

Apparently, hands-free orgasms are a thing and we’re *so* here for it. Some of the ways include orgasmic breathing, water play, hypnosis, and more.

Check it out here.

A Whole Bunch Of Reasons To Give Yourself A Scalp Massage

ideas for self care

Did you know that giving yourself a scalp massage can possibly boost immunity? It can also relax your scalp muscles, which can hold a lot of tension.

Check out how to give yourself a scalp massage here.

This Spine-Strengthening Yoga Pose Also Activates Your Core & Glutes

yoga for strengthening spine

You probably already knew that yoga is a great way to practice self-care. But apparently, this pose can take your practice session up a notch.

Check it out here.

DIY Hair Mask for Shine & Hydration

diy hair mask recipes

There’s nothing like a hair mask for a little TLC. And since none of us are going to the spa anytime soon, it’s time we learn a few homemade recipes.

Check out one of our favorites here.


12 Awesome Women Give Advice on Self-Care

Lena Finkel
Lena Finkel is the Editor and Founder of Femestella. Prior to starting Femestella, she worked at People, InStyle, Tiger Beat, and Sesame Workshop (aka Sesame Street). She loves all things Real Housewives and Vanderpump Rules. When she's not busy binge-watching TV, you can find her hanging out with her tuxedo cat Tom.